Reconnect with Yourself. Listen to Your Heart. Live with Clarity. 

Home to the Heart is a 6-week guided workbook designed to help you move from overthinking to deep inner connection. Through simple daily practices, mindfulness, and journaling prompts, you’ll cultivate stillness, self-awareness, and heart-centered living. 

Testimonials & Experiences 

" It's a super easy tool for inner peace and contemplation, for me personally and I think for new souls into a life of more self-care and contemplation. It is built in a way that makes it easily accessible and straightforward to use, and you can always go back and support your intention for the individual weeks. I think it can stand as a personal reference work that can help maintain a daily practice for my personal journey.  can personally have difficulty with meditation, and here it has helped me to start slowly and extend the time, so that it now starts to work and does not become stressful.

I am grateful that you would share your book with me and believe that self-love will create a positive change in my life! "

- Rikke W, 58, Denmark

" I absolutely love the inclusion of the quotes and their relevance to the topics each week. It provides refreshing and ground perspectives about the meaning behind completing the workbook each week. I deeply appreciated the metaphors you weaved throughout when prompting the daily practices. I think it’s a beautiful way for the reader to find resonance and connection with the practices. I really loved the clouds analogy and the guided morning heart check-in. Overall the structure of each week is also really wonderful because it provides the reader with some consistency, but is also quite motivating to carry through everything. I seriously think it’s such a high quality, and beautiful workbook "
- Philly S, 26, Australia